Gingivitis
Gingivitis is a common and mild form of gum disease that causes irritation, redness, and swelling of your gingiva, the part of your gum around the base of your teeth. It is important to understand the causes and prevention methods to maintain good oral health.
What causes gingivitis?
Gingivitis is primarily caused by poor oral hygiene that allows plaque to build up on the teeth and gums. Plaque is a sticky film of bacteria that forms on your teeth when sugars and starches in food interact with the bacteria normally found in your mouth.
How can gingivitis be prevented?
The best way to prevent gingivitis is to practice good oral hygiene. This includes brushing your teeth at least twice a day, flossing daily, and using an antiseptic mouthwash. Regular dental check-ups and professional cleanings are also essential in preventing gingivitis.
Additionally, a balanced diet low in sugars and high in fruits and vegetables can help prevent gingivitis. Avoiding tobacco products and limiting alcohol consumption can also reduce your risk of developing gum disease.
What are the consequences of untreated gingivitis?
If left untreated, gingivitis can progress to a more serious form of gum disease called periodontitis. This can lead to tooth loss, bone damage, and other health problems. It is important to address gingivitis early to prevent further complications.
Overall, maintaining good oral hygiene practices and seeking regular dental care are key in preventing and treating gingivitis. By taking care of your teeth and gums, you can ensure a healthy smile for years to come.
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